Beach Bod Personal Services is dedicated to you, our client. Whether you simply want to drop a few pounds, lose a few inches, or completely change your life, we have programs and packages that will help you achieve your goals, without hurting your pocketbook!
No matter what package you choose, we always begin with a consultation and short fitness test. That way we can customize individual workouts and programs to fit your needs, at a pace that is comfortable for you.
For those of you who are looking for a regular continuous workout, our Beach Bod Personal Training programs may be right for you. We offer packages that last up to 36 sessions, to help you get into a regular workout routine.
For those who want to learn to be self-sufficient, our Beach Bod Plus program may be for you. It is the most comprehensive program we have ever offered. An 8-week course, Beach Bod Plus will revolutionize your life. We begin with Diet Alignment, consisting of shopping assistance, nutrition counseling, and food and kitchen prep, designed to teach you to how to cook and eat healthier. We then begin a workout routine designed to teach you self workout techniques. Our goal is to teach you how to maintain a strong fitness and nutrition routine on your own.
